5 Healthy Habits to start TODAY
Saturday, September 26, 2015 1:30pm-3:30pm
Doonya, 1158 Broadway, 4th Floor, New York, NY 10001
What would it feel like to be truly well in your mind, body and spirit? To have energy, a clear mind and a strong, lean body with which to move through life? In this fast-paced, hustle-hard city, finding the time to slow down and dedicate to focusing on yourself is a challenge for most everyone. If you want to increase your energy, decrease stress, lose weight and improve your digestion, mood and confidence, but don’t know how to start, this workshop is for you.
In this workshop, I will guide you through beginning five simple habits that will get you on the road to your best self, TODAY! Each participant will also be able to schedule a complimentary 30-minute wellness consultation with me following the workshop, as well as enjoy some tasty samples of simple recipes you can try yourself! Come join me for a fun, interactive afternoon of learning how to nourish yourself from the inside out!
Click here for more info and to sign up!